Quercetin for Autoimmune Diseases

I have been recommending Quercetin to my private patients for several years. My main interest has been for its antidiabetic, COVID-19 (when taken with zinc), antioxidant, anti-Alzheimer’s, anti-arthritic and kidney protective properties. As more research is being published, it is becoming more evident this could be one of the most important natural compounds that the public should be aware of to help prevent and even reverse many disease states. In this article, I will be reviewing the potential uses of Quercetin in Autoimmune diseases. (1) Quercetin is a natural flavonoid that is present in many fruits, vegetables and herbs. If you decide to take quercetin, you may want to also increase natural foods containing quercetin such as onions, red leaf lettuce, asparagus, buckwheat, green peppers, green tea, apples, berries, and red grapes (including red wines). All of these are all good sources of quercetin. (2), (3) Autoimmune diseases are a large group of di...